C1W3D1
Another day! Wow, it's really difficult eating whatever you want on free day and getting back on track. I've done fine today so far, but I feel like grazing. I think it's because my breakfast sucked. I really didn't like the consistency of the protein powder mixed with the oatmeal. I wish I could find a decent protein powder :/ I've been using Designer Whey in Vanilla to get rid of it. I'm wondering if I should go for a non-flavored, or just try small containers of vanilla and chocolate so that I have them for recipes. I can't decide. Anyone try Optimum Nutrition flavored proteins? Anyone even out there reading ;)Nutrition
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Meal 1: 8:45am
1/2 cup oatmeal w/1 scoop protein powder
Meal 2: 11:00am
7 triscuits w/ 1/2 cup cottage cheese
nectarine
1 tsp npb

5 Comments:
I'm reading! Just re-found this tonight, actually. Oh - this is julie424 from dwlz and lj, by the way. I've been having a tough go of the BFL the past week, so I sat down tonight and made lists about why I want to do this - why it's important. Then I decided I wanted to "stalk" your progress to get inspiration.
:)
I read it... And I use the ON protein powder. I tried it in the oatmeal once and dumped it down the drain. It was horrible. But I've been told that it's better if you make the oatmeal, and then stir in the protein powder rather than cooking it with the powder in it...
But on it's own, the ON protein powder works wonderfully for everything else!
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